Lean Muscle Trainer Hero

Overview: 12 Week Lean Muscle Program

Hey everyone! I’m Kris Gethin, CEO of Kaged Supplements, and I want to welcome you to my new 12-Week Lean Muscle Program for Men and Women. I have worked one-on-one with countless people from around the world, helping them build lean muscle and transform their physiques. And I’ve compiled the most effective techniques that I’ve used with these clients into this program, whether you want to add quality mass or reduce body fat. My quick take: This program is designed for you.

I’ve worked extensively with both male and female clients, and I’ve been voted as the world’s best personal trainer and fitness expert by several platforms including the PT Academy and Quite simply, I am known for delivering the results you’re seeking. It’s never easy, and sometimes it isn’t pretty. But I am confident that my program will work for you so long as you follow all of my recommendations.


I designed this new 12-Week Lean Muscle Program to be motivating, challenging, transformational, and life-changing for males and females, young and old. Best of all, it’s absolutely FREE for you to follow, and you can win prizes if your results are among the most impressive.

For the next 12 weeks I will be your personal trainer. You will also witness the dramatic lean-muscle gains and dramatic fat loss of both a male and female client who each followed the same 12-week program that you’re following. You’ll be inspired by Kai Wachi’s and Danielle Smith’s effort, discipline, and results. When Kai and Danielle began my program they were overweight and out of shape. But within 12 weeks they were able to achieve their goals of becoming leaner, more fit and more muscular regardless of their parenting, work and travel schedules.

You’ll see their physiques evolve in real time at the same time that you’re following the same lean muscle program that they did. In this program, I incorporate many of the most effective techniques I’ve learned from world-leading scientists, professionals, functional medicine practitioners, formulators, my clients, and of course my own experience.


In order for this program to work for you, it’s going to require your full commitment, time, and effort. Be warned, this program is NOT easy, and it’s only for those fully invested in themselves to make a dramatic improvement in their lean muscle mass over a very short period. You have to follow what I say as closely as possible, doing exactly what I recommend for the workouts, meals, cardio, supplements, rest and recovery.

In my next video I’ll provide with you with an overview of the different types of training you’ll perform on my 12-Week Lean Muscle Program for Men and Women.

Are you ready to achieve the lean muscle goals you thought were beyond your reach? If so then let’s get started!

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